J.R. Rogue first put pen to paper at the age of fifteen after developing an unrequited high school crush and has never stopped writing about heartache. She has published multiple volumes of poetry and novels. Her work has been recognized with three Goodreads Choice Awards nominations, a testament to the impact of her work on readers.

In addition to her writing, J.R. Rogue is a certified yoga teacher with additional certification in Yoga Nidra and Trauma-Informed Yoga. She is passionate about mindfulness and meditation, and currently studying Foundations in Meditation.

Furthermore, J.R. Rogue has been sober from alcohol since January 1st, 2020, a personal achievement that she is proud of and that has strengthened her commitment to mindfulness and wellness.